Monday

Yoga for Shoulders & Hips
10:00am to 11:15am
Instructor - Laura

Everyone Welcome Yoga
12:00pm to 1:00pm
Instructor - Laura

Strong Slow Flow
7:00pm to 8:15pm
Instructor - Amanda

Tuesday

Chair Yoga
10:00am to 11:15am
Instructor - Laura

Everyone Welcome Yoga
12:00pm to 1:00pm
Instructor - Laura

Gentle Yoga
7:00pm to 8:15pm
Instructor - Laura

Wednesday

Gentle Yoga
10:00-am to 11:15am
Instructor - Laura

Everyone Welcome Yoga
12:00pm to 1:00pm
Instructor - Laura

Strong Slow Flow
7:00pm to 8:15pm
Instructor - Amanda


Thursday

Chair Yoga
6:00pm to 7:15pm
Instructor - Laura

Friday

Gentle Yoga
10:00-am to 11:15am
Instructor - Amanda

Saturday

Yoga for Shoulders & Hips
11:00-am to 12:15pm
Instructor - Justyna

 

Shanti Centre is closed all statutory holidays.

 

 

For more information about our schedule, contact Laura.